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Downey 562.904.6027
Lynwood 310.604.0443
 
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8327 Davis St

Suite 101

Downey, CA 90241

562.904.6027

F 562.904.0580

3737 Martin Luther King Jr Blvd

Suite 401

Lynwood, CA 

310.604.0443

F 310.604.3367

For billing questions please call 310-604-0443

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    DIAGNOSTICS HANDOUTS
    Office Tool Box
    Exercise: Being Active When You Have a Chronic Disease
    Exercise: Finding Activities That Work for You
    Exercise: Get Active as a Family
    Exercise: Finding the Right Shoes
    Healthy Eating: How to Eat a Heart-Healthy Diet
    Healthy Eating: How to Eat a Low-Salt Diet
    Exercise: Setting Goals to Get Active
    Exercise: How to Start
    Healthy Eating: The DASH Diet
    Weight Management: Exercise for Weight Control
    Weight Management: BMI
    Weight Management: How to Reach a Healthy Weight
    Healthy Eating: Read Food Labels to Cut Back on Sodium
    Healthy Eating: How to Start Eating Better - MY PLATE
    Healthy Eating: Controlling Your Portions
    Healthy Eating: How to Read Food Labels
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    HANDOUTS
    Your Health: How to Use a Sodium Diary
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